{"id":2410,"date":"2014-05-05T09:44:30","date_gmt":"2014-05-05T13:44:30","guid":{"rendered":"http:\/\/www.equipmentlink.org\/blog\/?p=2410"},"modified":"2014-05-05T09:44:30","modified_gmt":"2014-05-05T13:44:30","slug":"tell-me-again-sam-5514","status":"publish","type":"post","link":"http:\/\/www.equipmentlink.org\/blog\/?p=2410","title":{"rendered":"Tell me again, SAM, 5\/5\/14"},"content":{"rendered":"<p>There&#8217;s a new app in town, and it goes by the name of <a href=\"https:\/\/itunes.apple.com\/us\/app\/self-help-for-anxiety-management\/id666767947?mt=8\">SAM<\/a>. Developed at the University of the West of England, SAM (short for Self-help for Anxiety Management) is a pretty comprehensive anxiety management app that includes an anxiety tracker, immediate exercises to help bring down\u00a0anxiety levels, a customizable anxiety toolkit, and a &#8220;social cloud&#8221;\u00a0that links the\u00a0user to a community of SAM users who are experiencing similar anxieties.<\/p>\n<p>Check it out and see how it might help you.<\/p>\n<div class=\"al2fb_like_button\"><div id=\"fb-root\"><\/div><script type=\"text\/javascript\">\n(function(d, s, id) {\n  var js, fjs = d.getElementsByTagName(s)[0];\n  if (d.getElementById(id)) return;\n  js = d.createElement(s); js.id = id;\n  js.src = \"\/\/connect.facebook.net\/en_US\/all.js#xfbml=1&appId=149587675112835\";\n  fjs.parentNode.insertBefore(js, fjs);\n}(document, \"script\", \"facebook-jssdk\"));\n<\/script>\n<fb:like href=\"http:\/\/www.equipmentlink.org\/blog\/?p=2410\" layout=\"standard\" show_faces=\"true\" share=\"false\" width=\"450\" action=\"like\" font=\"arial\" colorscheme=\"light\" ref=\"AL2FB\"><\/fb:like><\/div>","protected":false},"excerpt":{"rendered":"<p>There&#8217;s a new app in town, and it goes by the name of SAM. Developed at the University of the West of England, SAM (short for Self-help for Anxiety Management) is a pretty comprehensive anxiety management app that includes an anxiety tracker, immediate exercises to help bring down\u00a0anxiety levels, a customizable anxiety toolkit, and a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_s2mail":"yes","ngg_post_thumbnail":0,"footnotes":""},"categories":[3,14,32],"tags":[],"_links":{"self":[{"href":"http:\/\/www.equipmentlink.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2410"}],"collection":[{"href":"http:\/\/www.equipmentlink.org\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.equipmentlink.org\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.equipmentlink.org\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.equipmentlink.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2410"}],"version-history":[{"count":1,"href":"http:\/\/www.equipmentlink.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2410\/revisions"}],"predecessor-version":[{"id":2411,"href":"http:\/\/www.equipmentlink.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/2410\/revisions\/2411"}],"wp:attachment":[{"href":"http:\/\/www.equipmentlink.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2410"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.equipmentlink.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2410"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.equipmentlink.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}